21 May 2014

The one where I make the Joyous Detox Smoothie.

Joyous Detox Smoothie

In today's video I'm sharing my most-made smoothie, the Joyous Detox Smoothie. I found the recipe on Joyous Health, and it is delicious - definitely my go-to breakfast.

Here are the ingredients:

Joyous Detox Smoothie

  • 1 cup frozen fruit (dark berries, pineapple or mango)
  • 1 scoop plant-based protein powder or ⅓ cup hemp seeds
  • 2 cups of leafy greens (kale or spinach)
  • 1 frozen banana
  • 2 tbsp chia seeds
  • ½ avocado
  • 1 cup nut/hemp milk of your choice
  • Filtered water to your desired consistency
If you watch until the end, there is a chance to win a copy of Joy's new book and my favorite water bottle! Check out the video for entry rules.


  1. Love this, Ashley – thanks for sharing! My go to protein powder right now is Vega, which I get at Whole Foods. Right now I have choc-o-lot (which is great with banana + strawberry + spinach) but I've also had my eye on the vanilla chai.

  2. Love this! Would love to see more health related posts (if that's something you're interested in writing about). I also love that you are venturing into more natural beauty products -- I love hearing your reviews on those items.

  3. Awesome video, great inspiration! I love your beauty product photography, you're very talented. What do you use for the white surface, is it just a white table? I love how clean and bright it makes your photos. Can't wait for your next video tomorrow!

  4. I love watching your videos but I miss the photos of you and your husbands visits to places in Virginia. My family loves going to Tennessee but I love seeing pictures of your home State. You took some amazing photos.


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